KEEPING IT COZY YOGA

60-MINUTE IN-HOME PRIVATE YOGA SESSION

Starting at $175.00 Per Session


Keeping It Cozy Yoga offers calm, supportive, one-on-one yoga sessions designed specifically for autistic children. Each session is created to meet your child exactly where they are, helping them feel safe, regulated, and comfortable in their own body.Sessions are slow, gentle, and structured in a way that supports predictability and ease. The focus is always on creating a cozy, low-pressure environment where your child can explore movement, breathing, and calm connection at their own pace.

What we focus on:

  • Sensory-friendly yoga and grounding movement
  • Simple breathing techniques for calming and regulation
  • Emotional support and nervous system soothing
  • Balance, coordination, and body awareness
  • Confidence-building through gentle, supportive guidance
  • Fully personalized sessions based on your child’s needs each day

Every session is adapted in real time—there is no fixed routine. We adjust pace, structure, and activities so your child feels supported, understood, and at ease throughout the entire experience.

Scheduling:

Monday–Friday availability for easy booking convenience

Flexible weekday scheduling to fit family routines and reduce stress around planning.

Pricing:

Starting at $175 per 60-minute private session


Final pricing may vary based on travel distance and any additional needs or accommodations.

  • Brooklyn: Starting at $175
  • Manhattan: Starting at $200
  • Extended travel areas: Custom quote

Payment Options:

For your convenience, we accept:

  • Zelle (Preferred)
  • Cash
  • Check
  • PayPal

    Free Intro Call:
    Book a free 10-minute parent consultation to discuss your child’s comfort level, needs, and goals before scheduling a yoga session.